Motivation Monday

What Are You Made Of? Monday Motivation

It’s Monday once again! You get to decide today, right now, how this week will go. Will you start it out feeling that typical dread most of us feel at the beginning of the work week, or will you empower yourself to accomplish some goals? Today could be the first day of the new you!…

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Monday Motivation: Show Me How Great You Are

Music doesn’t get me going nor does it keep me going. For me, it always goes back to calling upon myself to do the impossible; to do something I’ve only dreamed of. I know I can outperform anyone in anything I put my dedication and focus towards. I believe that I’m capable of greatness, and…

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Monday Motivation!

It’s Monday! Time to get up and start your week out right! Don’t let the fact that you’re tired or don’t feel well stop you from reaching your fitness goals. Count to 3, then start moving. Why not train your arms today? Here’s some motivation content to help out: If you need some new exercises…

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Case of the Mondays

Not everyone has a luxurious job that allows you to lounge around and get paid during your siesta- some people have to buckle down, put on their big boy (or girl) pants and really grind out that 8-10 hour shift. Some jobs are physically demanding, like roofing and waiting tables; but desk jobs, if nothing…

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