Peanut Butter Brownie Delight

05 January, 2014

4th of July Articles Healthy Recipes Snack

431

Low fat, low carb, high protein… what more could you want from such a delectable desert? This is a great replacement for any sweet tooth who NEEDs a brownie; or even someone who is trying to enjoy their cheat day without going completely over the top!

Ingredients

4 Large Eggs

1/3 cup of honey

8 ounces non-fat yogurt

1 1/4 cup chocolate protein powder (preferably zero fat/carbs, or low fat/carbs)

2 tsp vanilla extract

1/2 cup of crunchy peanut butter

1/2 tsp kosher salt

How to

Preheat oven to 350 degrees
Using a non-stick, no-fat aerosol, grease an 8in x 8in pan
Bake for 18-20 minutes
Cool and Cut!

It’s that simple to be healthy, and enjoy the food you consume. Happy Baking!

About the Author
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About Nick

Nick Levato has been involved with the fitness community for over 8 years. Not only is he a Certified Personal Trainer but, has also been trained in martial arts. Nick has overseen the training of many individuals spanning all ages and fitness goals; and experimented most diets; for competitions, cutting, vegetarian, and general diets to coincide with weight training at the time. In addition to training on an individual level, Nick has also taught many group classes. He takes pride in pushing himself to his limits in the gym and in his everyday life.