About Your Fitness Daily
When asked, the majority of people say that they are unhappy with their body. However, most people are afraid to put any work into changing their unhealthy eating patterns and sedentary lifestyle. This is were we come in; our top personal trainers and health professionals are here to provide you with the information it takes to improve your lifestyle, as well as become healthy, and most importantly happy, along the way. Our trainers are in the gym everyday and are constantly researching the newest methods in the industry. Your Fitness Daily provides readers with the boutique gym information without the prices because we care about your health and fitness just as much as you do. So sit on the couch and read our articles, get in the kitchen and cook our recipes, or get up and try our workouts. where ever you are in your fitness journey, Your Fitness Daily has something for you.
Justin has reignited his obsession with fitness. This time, it’s for different reasons. He has realized how important being healthy is and has changed the way he works out, eats, and thinks. In addition to lifting weights in the gym, Justin enjoys long distance cycling. He is also an Illinois State Certified EMT.
Anthony is a current college student studying accounting in hopes to make his way back into banking after college. Along with being a sports guru, Anthony has found a major interest in Health and Fitness.
Nick Levato has been involved with the fitness community for over 8 years. Not only is he a Certified Personal Trainer but, has also been trained in both Kenpo and Judo. Nick has overseen the training of many individuals spanning all ages and fitness goals. In addition to training on an individual level, Nick has also taught many group classes. He takes pride in pushing himself to his limits in the gym and in his everyday life.
Katrina is passionate about eating healthy and being in great shape. In addition to running multiple half-marathons (and various other races), Katrina regularly attends hot yoga and boot camp classes. She is a graduate of the University of Illinois and is currently completing her Master’s Degree in Speech Pathology at Saint Louis University.