Breakfast

Protein Muffin Recipes

Muffin Tops on Your Plate, Not Your Waste Line Watching all of your glutenous friends enjoy mounds of pancakes with loads of syrup drizzled on top while you’re on your ‘clean diet’ is one of the worst things to experience first thing in the morning. I grew tired of protein pancakes, oatmeal, egg-whites, and other…

Read More

Skip the Raw Eggs- Protein Pancakes Have Arrived

Sorry Rocky, but cooked breakfast sounds a little more appetizing than chugging raw salmonella. And, these protein pancakes have nearly the same amount of protein as an egg does; only, they’re a little more delicious. I am not a morning person, but these pancakes make me roll out of bed and waddle my way to…

Read More