Healthy Recipes

Baby Back Ribs

It’s summertime, which means it’s the season for tank tops, cold beers, and charcoal grills. For all of our fellow barbecuers, here is a great way to fire up some baby back ribs!’ Seasoning The first step is to figure out what kind of ribs you want to make – sweet, spicy, cajun… or whatever.…

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Meatless Monday Tacos

There are many benefits of going meatless. I’m not saying that everyone should become a vegetarian, but once a week it could be a good idea to eat a few meatless meals for the day. A few of the benefits of going meatless include: limiting your cancer risk, reducing heart disease, and fighting diabetes. For…

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Healthy Slow Cooker Fajita Recipe

When you’re dieting or just trying to eat healthfully, you can’t always eat your favorite foods. Mexican, for example, a big cheesy, guac-filled burrito is something that I don’t eat as much as I’d really like to (like, everyday). Yet, in lieu of this great disappointment, it is possible to still eat some of your…

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Summer Sunrises and Vodka Sunsets

The Thirst Sometimes, nothing seems more pleasant than throwing your legs up and enjoying a cocktail or an ice-cold Summer Shandy on a hot summer day. Whether you’re grilling out, tanning by the poolside, or enjoying a book in the shade, a nice adult beverage can do wonders to help relax. Fitnatics struggle with this…

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Chocolate Peanut Butter Caramel Cakes

Sometimes when that sweet tooth hits there is no stopping it. One of the hardest parts about clean eating is fighting those cravings. Luckily, you don’t always have to keep fighting; you can ‘indulge’ without blowing your diet. This recipes is extremely easy for when you need to quick snack on the go. Chocolate Peanut…

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Protein Muffin Recipes

Muffin Tops on Your Plate, Not Your Waste Line Watching all of your glutenous friends enjoy mounds of pancakes with loads of syrup drizzled on top while you’re on your ‘clean diet’ is one of the worst things to experience first thing in the morning. I grew tired of protein pancakes, oatmeal, egg-whites, and other…

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Healthy Loaded Sweet Potato Skins

Friday’s loaded potato skins have always been one of my favorite appetizers. However, they are something I have given up on. I mean, how can I justify working out and then eating all that grease and calories? Fortunately, I have found a healthy alternative that, in my humble opinion, is just as good as the…

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A Simple Yet Tasty Juicer Recipe

Just bought a Juicer but don’t know what to make? The recipe below ends up tasting just like apple juice even though it has a bunch of vegetables in it. 1) First make sure your fruit and vegetables are properly washed. 2) Put the following into your juicer (1 serving): – 2 Apples – 4…

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Peanut Butter Brownie Delight

Low fat, low carb, high protein… what more could you want from such a delectable desert? This is a great replacement for any sweet tooth who NEEDs a brownie; or even someone who is trying to enjoy their cheat day without going completely over the top! Ingredients 4 Large Eggs 1/3 cup of honey 8 ounces…

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Midday Crisis Bars

We all know how rough it can be to get through an entire day of sitting in the office. This recipe has a fair amount of sugar for a quick kick to get you moving, but it also has some carbohydrates, potassium, and some nuts to get you through the rest of your shift. Ingredients 2…

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